top of page
Available Online

Settle & Soothe

Let your system move into deep rest and recovery

1 h
35 Canadian dollars
Manitoba|CA|Ontario|Winnipeg

Service Description

A 1-hour class designed to support a slow and safe descent into a state of stillness. Trauma-informed, gentle, guided, with no expectation for participants to say or do anything at all. Just show up and receive some deep nervous system care.

Upcoming Sessions

Contact Details

  • Winnipeg, MB, Canada

    2046120343

    jenna.hamm@outlook.com

  • Ontario, Canada

    2046120343

    jenna.hamm@outlook.com

  • Toronto, ON, Canada

    2046120343

    jenna.hamm@outlook.com

  • Winnipeg, MB, Canada

    2046120343

    jenna.hamm@outlook.com

bottom of page