INNER CURRENT
SOMATIC THERAPY
Jenna Hamm // Somatic Therapist & Teacher
LEARN YOUR BODY, RESTORE YOUR SOUL, RECAIM YOUR LIFE.
I help people untangle seemingly complex physical and psychological symptoms. The people who've done "done everything" and "nothing has worked".
You're not broken, you're misunderstood.
It's time to get to know who you are, how you are, and what you're really meant to be doing with your life.
We're done with coping skills and symptom-management. We're looking for COMPLETE restoration and recovery.
DISCOVER YOUR TRUE IDENTITY.
RESOLVE YOUR SYMPTOMS
Start here: Demystifying Somatics E-Book
Transform your health by learning the science, art, an spirituality of somatics
You've been told your symptoms are "psychosomatic" or that "everything stems from your nervous system" but you have no clue what you're actually supposed to know and do about it.
Vagus nerve stimulation? Biohacks? Breathwork? Screamng in the woods? No, not exactly.
Instead, try:
1. Understanding what your symptoms mean and becoming unafraid of them
2. APPLYING short, simple, consistent interventions that speak safety to your physiology
3. Getting to the emotional, spiritual, and traumatic roots of all the "dysregulation"
Rewire & Rise
Get access to my signature program that's helped over 3000 people in the last 3 years
Become an expert at YOU.
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Neuroscience & psychology made easy
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Metabolic Support
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Somatics
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Parts Work
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Healing Attachment Systems
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Identity & Purpose Reclaimation
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Community Support
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Direct access to me for individualized care
FOR WHEN YOU'RE READY TO HEAL FOR REAL
Home workouts designed to heal
Somatic Strength Crew
A home workout program designed to serve ALL of you. Your nervous system, your fascial system, your metabolism, your immune system, your psyche, your musculoskeletal system, your cardiovascular system.
Because everything you do, you do it with your entire being and we run into trouble when we attempt to separate and ignore parts of ourselves.
I combine insights from Bowspring, Primal Movement, Polyvagal Theory, and muscle and exercise science to provide you with complete, somatically-sound workouts that promote strength and resilience.
You can expect to see muscle growth, posture improvements, pain reduction, nervous system flexibility, increased metabolism, better mood and improved sleep.
Join me in my unfinished basement for some real, holistic, human workouts. With 3 different levels of intensity, this program can meet you wherever you are in your fitness journey!
Individual Services
Looking for unique-to-you support? Book a 1:1 session!
1 hr
1 hr
15 min
1 hr
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Get in Touch
Connect with me about your questions, curiosities, and conundrums to see how I might be able to help!