INNER CURRENT
SOMATIC THERAPY
Jenna Hamm // Somatic Therapist & Teacher
LEARN YOUR BODY, RESTORE YOUR SOUL, RECAIM YOUR LIFE.
I help people untangle seemingly complex physical and psychological symptoms. The people who've done "done everything" and "nothing has worked".
You're not broken, you're misunderstood.
It's time to get to know who you are, how you are, and what you're really meant to be doing with your life.
We're done with coping skills and symptom-management. We're looking for COMPLETE restoration and recovery.
DISCOVER YOUR TRUE IDENTITY.
RESOLVE YOUR SYMPTOMS
Start here: Demystifying Somatics E-Book
Transform your health by learning the science, art, an spirituality of somatics
You've been told your symptoms are "psychosomatic" or that "everything stems from your nervous system" but you have no clue what you're actually supposed to know and do about it.
Vagus nerve stimulation? Biohacks? Breathwork? Screamng in the woods? No, not exactly.
Instead, try:
1. Understanding what your symptoms mean and becoming unafraid of them
2. APPLYING short, simple, consistent interventions that speak safety to your physiology
3. Getting to the emotional, spiritual, and traumatic roots of all the "dysregulation"
Rewire & Rise
Get access to my signature program that's helped over 3000 people in the last 3 years
Become an expert at YOU.
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Neuroscience & psychology made easy
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Metabolic Support
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Somatics
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Parts Work
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Healing Attachment Systems
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Identity & Purpose Reclaimation
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Community Support
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Direct access to me for individualized care
FOR WHEN YOU'RE READY TO HEAL FOR REAL
Home workouts designed to heal
Somatic Strength Crew
A fitness program that'll actually get you results because it honours the rules and rhythms of your body.
The best of exercise science, fascial unwinding & stress physiology combined.
The result? An open, free, toned, and calm body.
Because everything you do, you do it with your entire being and we run into trouble when we attempt to separate and ignore parts of ourselves.
Individual Services
Looking for unique-to-you support? Book a 1:1 session!
1 hr
1 hr
15 min
1 hr
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Get in Touch
Connect with me about your questions, curiosities, and conundrums to see how I might be able to help!