FELT SENSE
Felt Sense Psychotherapy
Jenna Hamm MSW RSW RYT
Hey! I'm Jenna, an integrative trauma therapist.
I have a bachelors degree in Human Ecology and a master's degree in Social Work. I'm thoroughly trained in: EMDR, IFS, Applied Polyvagal Theory, and Somatic Attachment Therapy. I'm certified in nutrition and functional medicine for mental health, I'm also a trained yoga teacher and fitness instructor.
By integrative, I mean integrative.
I fell in love with somatic healing when I learned the neuroscience behind it, and even more so when I discovered I desperately needed it myself. It's my personal experience with developmental trauma, attachment insecurity, extreme protective strategies, and the resulting mental and physical health symptoms that really shape the work that I do today.
Introducing
The Library
A comprehensive membership for self-led healing.
I teach people how to understand themselves, solve mysterious symptoms and struggles, and provide a variety of options for healing.
Neuropsychology education, dozens of guided practices, direct access to a psychotherapist, and community all for $40/month
Transform Your Health by Learning the Science, the Art, and The Spirituality of Somatics
Buy my E-Book!
Somatic work has taken the therapy and integrative health world by storm. But what does it even entail?
Vagus nerve stimulation? Shaking? Yoga? Screaming in the woods? Not exactly.
Somatic work is deeply routed in the science that makes you, you. It is the approach that works WITH your neurobiology. Most therapies have a tendency to work against our natural, innate inner systems. Somatic therapies follow the flow of YOUR unique inner world.
It is gentle, compassionate, and profoundly transformative.
Get your copy today!
1:1 Services
Do you sense the need for individualized guidance? Consider booking a 1:1 session to explore your inner world more deeply and with more connection.
Read MoreWaitlist request for a mix of IFS, EMDR, Applied Polyvagal Theory, and Integrative Medicine
1 hr
160 Canadian dollars
1 hr
160 Canadian dollars
15 min
1 hr
From 120 Canadian dollars
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It's time to prioritize you.