INNER CURRENT
SOMATIC THERAPY
Jenna Hamm // Somatic Therapist & Teacher
LEARN YOUR BODY, RESTORE YOUR SOUL, RECAIM YOUR LIFE.
I help people untangle seemingly complex physical and psychological symptoms. The people who've done "done everything" and "nothing has worked".
You're not broken, you're misunderstood.
It's time to get to know who you are, how you are, and what you're really meant to be doing with your life.
We're done with coping skills and symptom-management. We're looking for COMPLETE restoration and recovery.
DISCOVER YOUR TRUE IDENTITY.
RESOLVE YOUR SYMPTOMS
Start here: Demystifying Somatics E-Book
Transform your health by learning the science, art, an spirituality of somatics
Somatic work has taken the therapy and integrative health world by storm. But what does it even entail?
Vagus nerve stimulation? Shaking? Breathwork? Screaming in the woods? Not exactly.
Somatic work is deeply routed in the science that makes you, you. It is the approach that works WITH your neurobiological wiring AND your psyche. Most therapies have a tendency to work against our natural, innate inner systems. Somatic therapies follow the flow of YOUR unique inner world.
It is gentle, compassionate, and profoundly transformative.
Get your copy today!
Rewire & Rise
A somatic healing program designed for complete transformation, not just "regulation".
Education & Application.
This program weaves you through understanding and integration.
Neuroscience, Polyvagal Theory, Somatics, Integrative Parts Work, Physiological Support.
Rewire & Rise has everything you need to reclaim your life.
All for $40 CAD/month
Somatic Strength Crew
A home workout program designed to serve ALL of you. Your nervous system, your fascial system, your metabolism, your immune system, your psyche, your musculoskeletal system, your cardiovascular system.
Because everything you do, you do it with your entire being and we run into trouble when we attempt to separate and ignore parts of ourselves.
I combine insights from Bowspring, Primal Movement, Polyvagal Theory, and muscle and exercise science to provide you with complete, somatically-sound workouts that promote strength and resilience.
You can expect to see muscle growth, posture improvements, pain reduction, nervous system flexibility, increased metabolism, better mood and improved sleep.
Join me in my unfinished basement for some real, holistic, human workouts. With 3 different levels of intensity, this program can meet you wherever you are in your fitness journey!
Individual Services
Looking for unique-to-you support? Book a 1:1 session!
1 hr
160 Canadian dollars
1 hr
160 Canadian dollars
15 min
1 hr
From 120 Canadian dollars
Join the conversation on Instagram
Get in Touch
Connect with me about your questions, curiosities, and conundrums to see how I might be able to help!