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The Library

About

Join today and learn: the neurobiology of mental health, holistic health interventions, and self-directed Internal Family Systems therapy. Gain access to dozens of guided practices: orienting, somatics, breathwork, limbic system rewiring, parts work meditations, and more. And connect with community through chat groups and monthly live workshops!

You can also join this program via the mobile app.

Instructors

Price

$25 Subscription, $25.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Sunday Check-In

Sunday Check-In

Private 573 Members

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