I'm Jenna, an integrative somatic therapist & fitness teacher.

I love exploring and nurturing the interplay between neurobiology, physiology, psychology, and spirituality.

 

I am trained in a bunch of stuff: Applied Polyvagal Theory, Somatic Attachment Therapy, Inner Relationship Focusing, Internal Family Systems, EMDR, Nutrition and Functional Medicine, and group fitness. 

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But these days, I don't follow any particular approach. Instead, I apply a unique, intuitive, spirit-led combination of all of the above and tailor it to your specific state, needs, and circumstances. 

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I've been through hell and back with my own health and it is my mission to pull as many people out of their rock bottom as I can; leading them back to their true identity and the path that's meant for them.