Hey! I'm Jenna, an integrative somatic therapist.

I'm in love with exploring and nurturing the interplay between our human neurobiology, physiology, psychology, and spirituality. I am trained in a bunch of approaches: Applied Polyvagal Theory, Somatic Attachment Therapy, Inner Relationship Focusing, Internal Family Systems, EMDR. I'm certified in Nutrition and Functional Medicine for mental health and I'm a group fitness instructor. 

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I fell in love with somatic healing when I learned the science behind it and even more so when I discovered I desperately needed it myself. It's my personal experience with chronic stress, attachment insecurity, messed up belief systems, extreme protective strategies, and chronic health symptoms that really shape the work that I do today.