Let's take complication out of the healing equation and rebuild the capacity for quiet and simple 

For 40 days, we're going to come together as a group and: 

• Establish new morning, afternoon, and evening rhythms

• Transform our relationships with devices and learn how to live in peace

• Repeat the same simple workouts

• Rewire our beliefs around boredom and busyness

• Begin romanticizing the lives we have