top of page

Choose your pricing plan

  • Strengthen & Soften

    240$
     
     
    • Safety & Strength
    • Stillness & Mobilize
    • Connection & Solitude
    • Play & Pause
    • Stress & Recovery
    • Ease & Flow

  • $25 Subscription

    25$
    Every month
    A compilation of education and guided practices for healing.
     
    • The Autonomic Nervous System
    • Holistic Health Support & Targeted Interventions
    • Internal Family Systems
    • Cognitive Interventions
    • Orienting
    • Breathwork
    • Limbic System Practices
    • Somatic Practices
    • Parts Work Meditations
bottom of page